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Patient suffering from a R CVA ***Patient is a Student of Physical Therapy. This is not an actual stroke patient and is for Current times are changing the way people exercise. If you have a pool or access to one, now would be a good time to take your

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The Best 4 Pool Exercises to Strengthen Your Core & Tone Up Train to teach Aqua Fitness classes The AEA Certification tests a standard level of theoretical and practical competence in aquatic fitness program design and leadership.

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Looking for a fresh way to challenge your core and tone your lower body using just the side of your pool? Coach Stacy is back Similar to doing Body Pump™ in the pool, Aqua Strength and Endurance Training (S.E.T.) targets all the major muscle groups with

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